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Many people are scared to admit their goals and desires to their friends and family, in case they share disbelief about them. [233] With this win, Bolt became the first athlete to win the event three times at the Olympic Games. However, once his reaction time of 0.148 s is subtracted, his time is 9.44 s, making his average speed 38.18km/h (23.72mph). Touch device users, explore by touch or . Three . "It's very important to get out of the blocks quickly, although I'm usually left in the blocks a bit," says Bolt, who, at 6'5", is tall for a sprinter and admits the first part of a 100m or 200m race is not his strongest element. Prior to the race Bolt gave the runners some private coaching and also participated in the 10th anniversary celebrations for the 2000 Summer Olympic Games. "[338][339], In November 2016, Bolt competed against James Corden in a rap battle on the "Drop the Mic" segment of The Late Late Show with James Corden, which he won. "[273], In 2018, after training with Norwegian side Strmsgodset,[274] Bolt played for the club as a forward in a friendly match against the Norway national under-19 team. Basketball is a fast-paced sport that requires explosive strength, top speed, agility and fine-tuned on-court skills. Bolt was born on 21 August 1986 to parents Wellesley and Jennifer Bolt[10] in Sherwood Content,[17] a small town in Jamaica. However, he was hampered by a leg injury and was eliminated in the first round of the 200 metres with a disappointing time of 21.05 s.[10][52] American colleges offered Bolt track scholarships to train in the United States while continuing to represent Jamaica on the international stage, but the teenager from Trelawny refused them all, stating that he was content to stay in his homeland of Jamaica. Bolt stated that he enjoyed the Twenty20 version of the game, admiring the aggressive and constant nature of the batting. Bolt can hit a top speed of around 27 mph (43.5 kph), and has clearly established himself as the greatest sprinter of all time. [316], In early July 2022, Bolt Mobility abruptly ceased operations, leaving bike-sharing programs up in the air, including Burlington, Vermont;[317] Portland, Oregon; Richmond, California; and Richmond, Virginia. Linton Gordon, told Reuters. Former Prime Minister P. J. Patterson recognised Bolt's talent and arranged for him to move to Kingston, along with Jermaine Gonzales, so he could train with the Jamaica Amateur Athletic Association (JAAA) at the University of Technology, Jamaica. In addition to following a healthy diet, athletes must pay particular attention to gaining muscle and losing fat, which together improve athletic performance. Download Usain Bolt Bench Press Gratis. Elliott, a member of the IAAF anti-doping commission, urged those concerned about the issue to "come down and see our programme, come down and see our testing, we have nothing to hide". [42], Bolt was growing more popular in his homeland. For even more volleyball training content, check out our volleyball video library. Check out more workouts and drills in our soccer training video gallery. Bolt recently Instagrammed a video in which he performs a Sit-Up on a decline bench, combined with a Chest/Shoulder Press. Lift your torso and twist to the left. "He had to go overseas for treatment and he was not employed at the time. "No matter what's going on right now, Jamaica is my country," he said. The race was won by Tyson Gay in 19.76 s, a new championship record. Become a better soccer player through the conditioning workouts, speed training and foot drills on STACK.com. Bolt used 81.58 kJ of energy during the race, but 92.21% of that energy was absorbed by the drag! Jamaican sprinter Usain Bolt tells reporters he is baffled over how $12.7 million of his money has gone missing from a local private . According to a report by Loop Jamaican News, Zachary Harding -- who was CEO of SSL between Sept. 2019 and June 2022 -- saidhe was not aware that Bolt, or any company affiliated with the Olympic legend, was a client of the entityand that he "only learnt of Bolt being a client of SSL when the news broke in the media. The older you get, the better you have to eat. (Pictured, left: Bolt at the 2012 London Olympic Games). [126] However, it was the 100 m final, featuring Asafa Powell, that drew the most interest. At STACK, youll not only get football-specific conditioning workouts, youll also find strength and power workouts from pros. Bolt eased through the 100-m heats, clocking the fastest ever pre-final performance of 9.89 seconds. [335][336] The segment was a parody of the Vice Presidential debate between Joe Biden and Paul Ryan. Usain Bolt said his favorite pre-workout meal was pumpkins and yams. ", Bolt argues that his scooter is different, which allows bag, shopping and mobile phone storage. He has a brother, Sadiki,[18] and a sister, Sherine. [182] With his 2012 win, Bolt became the first man to successfully defend an Olympic sprint title since Carl Lewis in 1988.[183]. Usain Bolt wanted to do things differently this time around. Bolt seemed to indirectly respond to this through a social media post . Leg RaisesLie on your back, legs straight, arms overhead (for stability, hold on to bench legs or press your hands against a wall). [311] Bolt appeared in a number of interviews for the company, alongside CEO Sarah Pishevar Haynes. [161][162], After his return from injury a month later, Bolt asserted himself with a 100 m win at the Athletissima meeting in Lausanne (9.82 seconds) and a victory over Asafa Powell at Meeting Areva in Paris (9.84 seconds). [42][48] However, he suffered a bout of conjunctivitis before the event, and it ruined his training schedule. Share this: Twitter; Facebook; Like this: Like Loading. Bolt joined Carl Lewis and Maurice Greene on a record three 100m world titles. This is my job, and I take it seriously, he says. Winning a sprint is all about reaching your top speed quickest while maintaining the top speed longest. The event was held at the Sydney International Athletic Centre and featured football players from rugby league, rugby union, Australian rules football, and association football. If you do, youll lose your whole race planand the race is pretty much over. GQ may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. [320], In November 2019, he followed up with another compilation called Immortal Riddim that included tracks from Vybz Kartel, Masicka, Munga Honorable and Christopher Martin. [93][94], Bolt stated that setting a world record was not a priority for him, and that his goal was just to win the gold medal, Jamaica's first of the 2008 Games. While in France, Bolt participated in a CNN interview where he revealed his reasons for founding the company. Also has the second fastest time (9.63) and shares the third fastest time of 9.69 with Tyson Gay and Yohan Blake. Select from premium Usain Bolt Coach of the highest quality. [52] In the Jamaican Championships, he ran 19.75 s in the 200 m, breaking the 36-year-old Jamaican record held by Don Quarrie by 0.11 s.[1][20], Mills complied with Bolt's demand to run in the 100 m, and he was entered to run the event at the 23rd Vardinoyiannia meeting in Rethymno, Crete. I just go heavy enough to develop the muscles.Aug 10, 2015. [170], In the World Championships 200 m, Bolt cruised through to the final which he won in a time of 19.40. [84][85][86], "And a fair start, Asafa Powell, Usain Bolt is also out well. Today it was announced that Bolt, who won eight events in three consecutive Olympic Games, has joined Autograph, the digital. Usain Bolt, in full Usain St. Leo Bolt, (born August 21, 1986, Montego Bay, Jamaica), Jamaican sprinter who won gold medals in the 100-metre and 200-metre races in an unprecedented three straight Olympic Games and is widely considered the greatest sprinter of all time. Below you'll find a list of the five most talented athletes in the world. [308], Usain Bolt co-founded electric scooter company Bolt Mobility in 2018, created in his namesake. The pose consists of extending a slightly raised left arm to the side and the right arm folded across the chest, with both hands have the thumb and index finger outstretched. Jamaican government minister Edmund Bartlett also defended Bolt's actions, stating, "We have to see it in the glory of their moment and give it to them. [212] Bolt and his teammates won the 4 100 metres relay in 37.58 seconds a Commonwealth Games record. Pinterest. [20][79][80], Bolt doubled-up with the 100 metres and 200 metres events at the Beijing Summer Olympics. CREATIVE. While most top runners need about 45 strides to cover 100 meters, Bolt does it in about 40. The superfood (only 177 cals per cup) packs 34 percent of your daily vitamin C requirement (which fights post-workout muscle inflammation), 40 percent of vitamin B6 (a natural energy booster), and 26 percent of daily potassium requirements (a key electrolyte). [215] Soon afterwards he ended his season early in order to be fit for the 2015 season. [1] Realising that he would not be in peak condition, the JAAA refused to let him participate in the finals, on the grounds that he was too young and inexperienced. Usain Bolt Workout Routine includes variety of exercises such as box jumps, frog leaps, high knee skips, ankle rolls, step ups and many more. [143][144], Although Gay withdrew from the second race of the competition, Bolt once again produced world record-breaking time in the 200 metres final. Photograph by Sandra Mailer / REX / AP. Draw your shoulder blades back behind you to keep from pressing with rounded shoulders. Coincidentally, the guests at the party danced in an open field to Jamaican reggae singer Koffee's song "Lockdown".[292]. Bolt's personal best of 19.19 s in the 200 metres is the world record. Next set, switch sides. A lot of people can bench-press 250kg; I probably bench 140kg. [269] He has declared he is a fan of Dutch striker Ruud van Nistelrooy. At the 2017 World Athletics Championships, Bolt won his heat uncomfortably after a slow start in 10.07, in his semi-final he improved to 9.98 but was beaten by Christian Coleman by 0.01. [307], Bolt is the highest paid athlete in the history of the sport. [219] Two 100m runs of 9.87 in July in London showed better form, but in comparison, Justin Gatlin was easily the top ranked sprinter the American had times of 9.74 and 19.57 seconds, and had already run under 9.8 seconds on four occasions that season. Coaching Points: Keep chest and head up, core tight and back flat // Do not let knees extend past toes [112] Following his victories, Bolt donated US$50,000 to the children of Sichuan province in China to help those harmed by the 2008 Sichuan earthquake. I dont go after it like some other guys, mostly the shorter runners [laughs]. The 2008 Olympics was his international debut over 100m; he had earlier won numerous 200m medals (including 2007 World Championship silver) and held the world under-20 and world under-18 records for the event until being surpassed by Erriyon Knighton in 2021. 4. [83] Bolt qualified for the 100 m final with times of 9.92 s and 9.85 s in the quarter-finals and semi-finals, respectively. Im not really that kind of sprinter., Although Usain keeps things lighter than most, his lifting has noticeably carried over onto the rubber. Tyson Gay soundly defeated him with a run of 9.84 to Bolt's 9.97 seconds, and the Jamaican reflected that he had slacked off in training early in the season while Gay had been better prepared and in a better condition. ", "Usain Bolt: Olympic champion has 'touch like a trampoline', says Andy Keogh. Leave a Reply Cancel reply. Luckily, lifting weights does exactly that. Bolt! [1] Bolt won his first annual high school championships medal in 2001; he took the silver medal in the 200 metres with a time of 22.04 seconds. Bolt was less enthusiastic, and demanded that he feel comfortable in his sprinting. [318][319], In July 2019, Bolt made his debut as a dancehall music producer with the release of the Olympe Ros riddim that featured 5 tracks from Jamaican dancehall artistes: Dexta Daps "Big Moves", Munga Honorable "Weekend", Christopher Martin "Dweet", Ding Dong "Top A Di Top" and football player turned artist Ricardo "Bibi" Gardner "Mount A Gyal". The list is based upon five categories, with each athlete receiving a rating out of fifty points. Lawyers for the eight-time Olympic gold medalist. Bolt races to gold as part of Jamaica's 4x100m relay team at the London 2012 Olympics. After checking out the baseball workouts on STACK.com, browse through the articles and videos below for drills, advice, and motivation from some of the nations top coaches, college baseball programs, and elite athletes. In March 2012, Bolt starred in an advert for Visa and the 2012 Summer Olympics. Bolt referred to the scandal as a "sad situation," referring specifically to the elderly customers who have been affected by the fraud. Bolt followed this up with a successful defence of his Olympic 200 metres title with a time of 19.32 seconds, followed by Blake at 19.44 and Warren Weir at 19.84 to complete a Jamaican podium sweep. A post shared by Usain St.Leo Bolt (@usainbolt) As AfroTech previously reported, Bolt learned there were inconsistencies with his accounts at Jamaican investment firm Stocks and Securities. He concentrates on core-centric exercises to condition his weak core muscles. [218], Upon his return from injury, Bolt appeared a reduced figure at the start of the 2015 season. [282] The Australian FA was helping the Mariners to fund it. So I tend to randomly think about anything else but the race at the track, he says. For even more softball training, check out softball video library. Bolts agent, Ricky Simms, confirmed to CNN that an investigation into alleged fraudulent activity at SSL was underway, but added that he could not confirm how much money was missing from Bolts account. The more relaxed you are, the smoother and faster youll run. [272], In an interview with Decca Aitkenhead of The Guardian in November 2016, Bolt said he wished to play as a professional footballer after retiring from track and field. Repeat. The account was intended to serve as a pension for the athlete and his parents, Bolt's attorney. The athletic recruiting process is a lot like dating, with college coaches/scouts and high-school student-athletes sizing each other up and searching for the right match. This is not an official world record as the IAAF, the international athletics governing body, does not recognise the distance. Bolt became a household name when he won gold medals at the Beijing 2008, London 2012 and Rio 2016 Olympics. Come up gradually from the drive phase instead of popping up. [59] Bolt was involved in a car accident in November, and although he suffered only minor facial lacerations, his training schedule was further upset. Approximately three years after, he passed away and I also had to assist with the funeral expenses. Your muscles get tight when you tense up; they start getting heavy and you begin losing speed. Bolt designed both an in-ear bud and over-ear model with the Jamaican color scheme and his signature "To Di World" pose. [234] Bolt ran the anchor leg for the finals of the 4 100 m relay and secured his third consecutive and last Olympic gold medal in the event. Usain Bolt told reporters Friday that he has fired his business manager over the scandal, adding that it was not an amicable split. In May 2019, the company expanded its services to Europe, introducing the product first in Paris. 11:49 AM EST, Fri January 20, 2023. [145] He won the 200 m race by the largest margin in World Championships history, even though the race had three other athletes running under 19.90 seconds, the greatest number ever in the event. The 100 meters and the marathon are at either end of the Olympic spectrum of running races. All rights reserved. In wet conditions, he edged Gatlin by eight hundredths of a second with 9.77, which was the fastest run that year. [117][118] Bolt's record-breaking performances caused suspicion among some commentators, including Victor Conte, and the lack of an independent Caribbean anti-doping federation raised more concerns. [129] Additionally, Bolt was selected as the IAAF Male Athlete of the year, won a Special Olympic Award for his performances, and was named Laureus World Sportsman of the Year. [24] Pablo McNeil, a former Olympic sprint athlete,[25] and Dwayne Jarrett coached Bolt,[26] encouraging him to focus his energy on improving his athletic abilities. I also borrowed from the client accounts to cover the funeral expenses.". What to know for the 2023 NFL draft . Open and close your knees in modified clam pose. [109] Along with teammates Nesta Carter, Michael Frater, and Asafa Powell, Bolt broke another world and Olympic record, their 37.10 s finish breaking the previous record by three-tenths of a second. Become a better soccer player through the conditioning workouts, speed training and foot drills on STACK.com. [306] In 2017, Bolt had the third highest earning social media income for sponsors among sportspeople (behind Cristiano Ronaldo and Neymar), and he was the only non-footballer in the top seven. DALLAS Usain Bolt of Jamaica appeared on a video screen in a white singlet and black tights, sprinting in slow motion through the final half of a 100-meter race. On his own ability, he said, "I don't know how good I am. [13][14][15] He is the world record holder in the 100 metres, 200 metres, and 4 100 metres relay. The school had a history of success in athletics with past students, including sprinter Michael Green. Usain Bolt faz sua estreia como jogador de futebol na Austrlia", "Usain Bolt scores twice on first start for Australia's Central Coast Mariners", "Usain Bolt Strikes His Signature Pose Celebrating First Goals In Pro Soccer", "Usain Bolt: Eight-time Olympic champion 'turns down' Valletta contract", "Usain Bolt offered contract by Central Coast Mariners, agent confirms", "Usain Bolt: Australian FA helping Central Coast Mariners fund deal with Olympic champion. [87], Bolt completed a total of 53 wind-legal sub-10-second performances in the 100m during his career, with his first coming on 3 May 2008 and his last on 5 August 2017 at the World Championships. [68], Bolt was a member of the silver medal relay team with Asafa Powell, Marvin Anderson, and Nesta Carter in the 4100 metres relay. ", "At no time at all did his (Bolt) or any company he may have been affiliated with ever come up as being a client of SSL while I was there," Harding said. " [43] The following day, at the final, he won Jamaica's fourth gold of the Games, setting a new world and Olympic record of 19.30 s.[105] Johnson's record fell despite the fact that Bolt was impeded by a 0.9m/s (3.2km/h; 2.0mph) headwind. [89] Bolt admitted that he was not running at full strength because he was suffering from a cold, but he concentrated on winning the race and finishing the season in good health. French Contrast Method Program, Routines, and Exercises. If he had switched to gridiron football, his concern was that he would have been a high-priced target for very heavy hits which made him back out of his desire to try the sport. Ive been doing this since I was young. Since 1957, GQ has inspired men to look sharper and live smarter with its unparalleled coverage of style, culture, and beyond. [233] Bolt followed up his 100 m win with a gold medal in the 200 m, which also makes him the first athlete to win the 200 m three times at the Olympic Games. Usain Bolt is widely acknowledged as the greatest sprinter of all time. It was at this point I thought of borrowing from client accounts to cover my father's expenses," Panton wrote. The most scientific explanation thus far is the identification of a speed gene in Jamaican sprinters, which is also found in athletes from West Africa (where many Jamaicans ancestors came from), and makes certain leg muscles twitch faster. [241], Bolt expresses a love for dancing and his character is frequently described as laid-back and relaxed. Usain Saint Leo Bolt is a Jamaican sprinter. [citation needed], When Ryan asked Bolt "Who won the 100 metres?" Usain Bolt's countryman, Yohan Blake, won in a comparatively slow 9.92 seconds. [312] How tall is Usain Bolt in feet and inches? [96] IOC president Jacques Rogge also condemned the Jamaican's actions as disrespectful. The most scientific explanation thus far is the identification of a speed gene in Jamaican sprinters, which is also found in athletes from West Africa (where many Jamaicans' ancestors came from), and makes certain leg muscles twitch faster. He yearned to run in the 100 metres but Mills was skeptical, believing that Bolt was better suited for middle distances. In 2019, Bolt ran a 40-yard dash in . STACK has the volleyball drills and workouts you need to take your game to the next level. SAN JUAN, Puerto Rico (AP) Jamaican sprinter Usain Bolt told reporters Friday that he is baffled over how $12.7 million of his money has gone missing from a local private investment firm that authorities are investigating as part of a massive fraud that began more than a decade ago. Raise your legs together, keeping your lower back on the floor, until your soles face the ceiling. Hay added that an investigation, currently in its early stages, is now being conducted by the Jamaica Constabulary Forces Fraud Squad and the Financial Investigations Division. According to a report by the Associated Press, Bolt let on how he has been personally hurt by the . "The real ones see through all the PR distractions," Bolt posted on Instagram. [42] Bolt had also impressed the athletics hierarchy, and he received the IAAF Rising Star Award for 2002. Check out hockey drills and workouts from goaltender Jean-Sebastien Giguere, defenseman Duncan Keith, the University of Michigan hockey team and others. Lower weight with control until legs are bent 90 degrees Stride length is the biggest determinant between a good sprinter whos able to run under 10 seconds [in the 100m] and those sprinters who cant, Pickering says. Each stride covered nine feet . [130][131] Bolt turned his attention to future events, suggesting that he could aim to break the 400 metres world record in 2010 as no major championships were scheduled that year. Usain Bolt reviews babies' attempts at his trademark lightning bolt pose, Catching up with Bernard Hollywood Williams, "Internetting: a user's guide #21 - Usain Bolt's fist bump of joy", "Beloved Bolt 'kind-hearted' and 'really cool', "Usain Bolt: Mario helped make me a champion", "Usain Bolt Lost $12 Million in Savings in Alleged Fraud, Attorney Says", "Usain Bolt Welcomes Baby Girl With Partner Kasi Bennett", "Usain Bolt And Kasi Bennett Welcome Baby Girl", "Usain Bolt Hints That Daughter Olympia Could Follow in His Olympics Footsteps", "Usain Bolt shows off huge baby news secret", "Usain Bolt welcomes twins, names one Thunder", "Usain Bolt and partner welcome newborn twins Thunder and Saint Leo", "Usain Bolt likes to watch Sachin, Gayle", "Usain Bolt gives respect to cricketer Matthew Hayden", "Usain Bolt to play for Melbourne Stars in Big Bash League? "I am certainly disgusted at what has been revealed thus far in terms of the fraud at SSL and I have given a commitment that the government will do everything in our power to ensure that the strength and credibility of Jamaica's financial sector remains intact," Clarke saidon the same day he accepted McFarlane's resignation. I just go heavy enough to develop the muscles.Aug 10, 2015 [20][67], He built on this achievement at the 2007 World Championships in Osaka, Japan, winning a silver medal. [163][164] Despite this run of form, he suffered only the second loss of his career in a 100 m final at the DN Galan. [171] Though this was short of his world record times of the two previous major tournaments, it was the fourth fastest run ever at that point, after his own records and Michael Johnson's former record, and left him three tenths of a second ahead of runner-up Walter Dix. The Olympic record, also belonging to Bolt, stands at 9.63 and was set at the 2012 London Olympics. IAAF World Athletics Tour", "Usain Bolt and Glen Mills: Long, winding journey to a world record", "No Bolt from blue but he can be star of fast show", "Bolt may be 100 favourite, but Gay in better position to win", "Beijing Olympics: Usain Bolt set to run in both the 100 and 200 metres", "Michael Johnson backs Usain Bolt to win sprint duel", "Beijing Olympics 2008 Results 100 metres men's finals Heats", "Beijing Olympics 2008 Results 100 metres men's finals Quarter finals", "Beijing Olympics 2008 Results 100 metres men's finals Semi-finals", "12th IAAF World Championships in Athletics: IAAF Statistics Handbook. Bolts Core Values: How to Get Gold-Medal Abs. [81][82] Michael Johnson, the 200 m and 400 m record holder, personally backed the sprinter, saying that he did not believe that a lack of experience would work against him. 6-keys: media/spln/olympics/reg/free/stories, By pressing sign up, I confirm that I have read and agree to the. It was a wonderful experience, he recalls. Usain St. Leo Bolt OJ CD OLY (/jusen/;[12] born 21 August 1986) is a Jamaican retired sprinter, widely considered to be the greatest sprinter of all time. [116] All three sprinters were disqualified from athletics after drugs tests detected banned substances in their systems. If you want to become a better football player, regardless of your position, youll need to develop a high level of conditioning. Usain Bolt talks to CNN about his beloved Manchester United 03:32 Wrexham AFC owner Rob McElhenney on team's FA Cup run 05:23 CNN Since hanging up his running spikes in 2017, Olympic legend. World champion sprinter Usain Bolt may have an asymmetrical running gait, according to data recently presented by researchers from Southern Methodist University, Dallas. Signs That Your Running Shoes Need to Be Replaced, Resources to Help Prevent Abuse and Misconduct in Sport, ZMA: Heres What the Research Really Suggests. [1] Peart and Mills stated their intentions to push Bolt to do longer sprinting distances with the aim of making the 400 m event his primary event by 2007 or 2008. You have to make sure you are doing it right. Ad Choices, Usain Bolt: Training Secrets of the Worlds Fastest Man, In addition to attaining gold medals and record-breaking speed, the sprinter has built one of the best bodies on the planet. [285] In January 2019, Bolt decided not to pursue a career in football, saying his "sports life is over. Despite having the slowest start among his competitors in the 100 m race, he still crossed the finishing line in 9.83 s.[125] Even though the time was slower than both his newly set world record and Asafa Powell's track record, it was still among the top-fifteen 100 m finishes by any sprinter to that date. Training refers to the workouts, exercises and drills they perform outside of organized practices to improve their Strength, Speed, Conditioning and Flexibility, as well to rehab and prevent injury. Clothes and shoes by Puma. Bolt was more focused in practice, and a training schedule to boost his top speed and his stamina, in preparation for the Olympics, had improved both his 100 m and 200 m times. PORTLAND, Ore. After 71 points, it's time to come . [310] Bolt founded the micromobility company, which provides electric scooters and other yet-to-be released mobility devices, such as the company's upcoming Bolt Nano. That race broke Bolt's 4 year winning streak in the 100m. In his final individual race, in the final, Bolt won the bronze medal in 9.95, 0.01 behind silver medalist Coleman and 0.03 behind World Champion Justin Gatlin. 2023 Cable News Network. [23] Bolt also developed an affection for European football teams Real Madrid and Manchester United. Research shows that to significantly improve sports performance, overall athleticism and physical ability, athletes must complete training sessions in addition to playing their sport. Bolt let on that he was as confused as the public, but maintained that his focus would remain on uplifting his country despite the turmoil being experienced in Jamaica's financial system. [253], Usain Bolt had fallen victim to a fraud scheme, resulting in the disappearance of more than $12 million from his retirement savings account, according to a letter from his attorneys obtained by the Associated Press.
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