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This can be helpful for treating conditions such as arthritis, gout, and menstrual cramps. Researchsuggeststhat corn silk soothes and relaxes the lining of the bladder and urinary tubules, so it may be helpful in reducing irritation and increasing urine secretion. Vegetable Oil: Nutrition Facts And Differences. The same can be said about those coping with high blood pressure. Antioxidants are plant compounds that protect your bodys cells against free radical damage and oxidative stress. Opt for teas made from a trustworthy company that uses USDA-certified, non-GMO ingredients. Because human research on corn silk is limited, official dosage recommendations havent been established. Over-the-Counter and Herbal Remedies for Overactive Bladder. An essential trace mineral found in corn silk, often touted as a natural remedy for healthy hair. Powered By: 4 x AAA Batteries (Not Included) Input . Its possible to be allergic to corn silk, so if you experience itching, skin rashes or redness after consumption, discontinue use. Corn silk is a super diuretic agent For ages, corn silk tea has been used as a naturally potent diuretic agent, which help to flush out excess water and waste from the body, thus reducing the inches dramatically. Obesity is a major health menace affecting a large part of the human population nowadays. Reset font size. The silks have been found to have diuretic effects and urine flow increased after consumption. Corn silk may also lower cholesterol (11). Silk can have a plain weave, such as china silk or it can have a satin weave. Still, you should avoid it if youre allergic to corn or taking certain medications. Add half a teaspoon of mild food-grade oilolive, coconut, peanut, almond, or grapeseedand a few drops of your favorite essential oil (rose, rosemary, lavender, etc). This article explains everything you need to know about corn silk, including its uses, benefits, and dosage. Apply the solution to your hair and leave it in for 20 minutes. It shouldnt be used therapeutically with diuretics, either. Drinking this herbal beverage regularly can provide numerous health benefits and help to promote overall well-being. Despite the fact that corn silk doesnt immediately spring to mind when it comes to hair care, it can actually be a great option. You can store the remaining tea in your refrigerator for 2 to 3 days. Pregnant and lactating women are advised to use the recipes that containing If you are looking for a topical treatment that can help promote hair growth, consider using a hair growth oil or serum. But Eat Regular Food, Too. Corn oil is a refined vegetable oil widely used in cooking and especially deep frying. Erythritol: Is This Healthy Sweetener the Real Deal? However, excessive inflammation is linked to a variety of illnesses, including heart disease and diabetes (3). * After keeping it on for an hour, wash your hair. Use the tea or tincture during the day (up until about 4 or 5 hours before bed) to help strengthen a weak urinary system. At the end of the day, bring the jar inside and add some honey to it and stir well. Although more research is necessary, corn silks may provide a natural option to help reduce blood sugars. Healthline Media does not provide medical advice, diagnosis, or treatment. Corn silk is used as a medicine. Native American tribes, in particular, have used corn silk over the centuries for medicinal and healing needs. Are You Aware Of The 3 Major Side Effects Of Oil Pulling? 3. . Coconut milk and yogurt mix. You will need ingredients like: This method is ideal for those who want to obtain the natural benefits of corn silk. 4 ways to use coconut milk for hair growth. That said, its best to start with a lower dose to see how your body reacts. Boil 1 little spoon of corn silk (chopped) in 1 cup of water. She finds purpose in creating authentic and useful content that can impact people's health in better ways. You can use corn silk tea on your skin to take care of minor skin problems like rashes. Put a small handful of corn silk in boiling water for about 10 minutes. While these are not yet accepted scientifically, consuming corn silk tea can offer you many more health benefits. Evidence for urinary tract infections 3. It has been used for centuries for its medicinal properties. Plain coconut milk. The water will soften the silk, making it easier to extract. The benefits of corn silk are many. After all, a single kernel brings you a tall stalk full of (you guessed it!) Let it boil for a few minutes and steep for a few minutes. Corn silk is an incredible source of vitamins like A, C, and E. Yes, corn silk is edible. Each kernel you see on an ear of corn is the result of a successful fertilization of an ovule by a grain of pollen travelling down one corn silk. According to one study, stigmasterol can inhibit the activity of 5AR1, the enzyme that converts testosterone to dihydrotestosterone (DHT), and thus acts as an effective hair growth supplement. Because of this, the heart will not be able to pump enough blood to various body parts. You can use it in both fresh and dried forms. Corn silk flavonoids have been shown to have beneficial effects on hair, such as promoting growth, preventing hair loss, and increasing strength. This bile is stored in the gallbladder, resulting in proper digestion of food. Massage it into your scalp and hair, and then rinse out. Less expensive options might be. Next, soak the silk in a bowl of warm water. Once you've shucked your corn, set aside your corn silk on a paper towel to let it completely dry. Apply this natural cornstarch olive oil mask on your dry hair and your scalp and massage well. If you have oily hair, you might need to use corn silk on a daily basis. This process happening at the right time in the right conditions is critical to a good yield. General comment on herbal safety. The next day, deep fry in 400F oil, dry on a paper towel, and season with salt, pepper, and any other spices . An Essential Process. There is no way you can eat corn silk directly it is not very palatable. That's proper - corn silk has some severe hair-growing energy. Today, I want to share with you my secrets to reduce sugar corn silks have anti-inflammatory effects, demonstrate corn silks anti-diabetic benefits, Daniel Fast: Benefits for Your Spiritual, Emotional and Physical Health, 15 Fermented Foods for a Healthy Gut and Overall Health, 9 Proven Black Seed Oil Benefits that Boost Your Health, L-Glutamine Benefits Leaky Gut & Metabolism, Chia Seeds Benefits: The Omega-3, Protein-Packed Superfood, Apple Cider Vinegar Benefits for Weight Loss, Skin Health, Cholesterol & More, What Is a Marionberry? As such, it could be a natural alternative to prescribed diuretics, which are often used to reduce blood pressure (1, 8). The main outcome of drinking the tea was total blood pressure lowering, but researchers note that using the tea plus antihypertensive drugs may be more effective. In another study in mice fed a high-fat diet, those that received corn silk experienced significantly lower total cholesterol than those that did not get this supplement (13). In one 8-week study, 40 people with high blood pressure were given increasing amounts of this supplement until they reached a dose of 118 mg per pound of body weight (260 mg per kg) (10). Although more clinical trials are needed, theres some research indicating that corn silk tea is useful for patients with hypertension. These foods help improve scalp health, which can promote hair growth. Be sure to check the ingredient list on the label, as other herbs are sometimes added. Protects Damage to Hair Follicles Since corn silk is not toxic, one may consume approximately 9.354 g/day/kg body weight for males and 10.308 g/day/kg body for females (. Once it is done, cover the pan and allow it to steep for 15 to 20 minutes.When it is cold enough to drink, you can add 1 teaspoon of raw honey if you desire. Researchers believe that the silks may be useful for the treatment of inflammatory diseases related to oxidative stress. Corn oil is a common ingredient in hair products because it is a good source of fatty acids, which are beneficial for hair health. Combine all the ingredients well to ensure a good blend. That's why our formula is Non-GMO, Gluten-Free and contains no Artificial Flavor, Artificial Sweetener or Preservatives. If you want to slim down in time for a big event, this is a super trick, which also reduces complications related to water retention. Directions. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators . Theres evidence to suggest that consuming the flavonoids inStigma maydis can help improve cholesterol levels. Then you can drink by draining. It contains vitamin K that helps in the blood clotting process. When applied topically and consumed moderately, there are no reported side effects of corn silk. It contains flavonoids (may sin), Allantois, Alkaloids, Sapiens, Volatile oil . These compounds may be responsible for many of corn silks benefits. In weeks 11 to 13, the blisters have become pale yellow kernels. Here are 10 healthy herbal teas you'll want to try today. 4. 6. This article reviews corn oil, including its nutrition, uses. This may lead to skin problems and allergies. It can effectively treat urinary tract infections too. Grab a cup of water and bring it to a boil. However, some studies indicate that higher doses are for safe for human consumption. Corn silk can be used to make a hair mask to promote hair growth. Corn silk is a natural fiber that is obtained from the corn plant. While very few adverse effects have been reported, corn silk may not be safe for everyone. are clickable links to medically peer-reviewed studies. Corn silk is also a natural anti-inflammatory. Although there are no direct scientific studies about the hair benefits of corn silk, the herb contains nutrients that may have the potential to improve hair: Sitosterol. When it comes to hair care, there are a lot of different products and methods out there. If your recipe calls for corn kernels, you'll need to cut them off the cob next. Blanton recommends curating a cornrow kit to have at your fingertips: "Edge silk, setting or styling foam, a detangling brush or wide tooth comb, a parting comb, clips, and elastics," he. You may only need to use it once or twice a week if you have dry hair. It has a slightly sweet flavor, is high in fiber, and makes an excellent tea. It is also used as an ingredient in various hair products. This article reviews grits, including their nutrition, benefits, and, Acid reflux or GERD can lead to some unpleasant symptoms, like heartburn, a sour taste in the mouth, and even difficulty swallowing. Simply boil some corn silk in water and let it cool. Wear a shower cap to cover your head. She specializes in writing articles on ingredients that benefit skin, hair, and health. A study carried out by Jilin University scientists in China showed that corn silk consumption brings down cholesterol in rodents. Keeping cholesterol levels in the blood low is the key to staying healthy and avoiding heart hazards, say the doctors. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. For now, eating silks in normal food amounts is considered safe and provides important nutrients. Corn silk is used as a medication for many ailments such as bladder infections, diabetes, heart diseases, fatigue and high blood pressure. It is also a demulcent, which refers to its ability to soothe urothelial surfaces. Rub the oil into your hair, then cover your head with a shower cap for around two hours. Corn Silk Manages Kidney Stone 1. This ensures you do not experience excessive blood loss in the event of an injury. and prevents the onset of certain types of cancer. However, you need to keep a few aspects in mind before starting its use. It is often used as a herbal remedy for various health conditions. In one study, administration of flavonoids from corn silk extract resulted in significantly lowers levels of triglycerides and LDL cholesterol. 2. It also acts as a diuretic and helps in managing kidney stones. Corn silk is considered safe when consumed in amounts normally found in food. The dose depends on the condition that you suffer from as well as your body weight.The general recommendation for adults is 1 cup, two to three times a day.its preferred not drinking corn silk tea right before you go to sleep. Theyre often peeled off and thrown out, but did you know that these silks have a long history of medical use in Chinese and Native American traditional medicines? Turn off the heater and wait for the cornstarch cool down. Find Them Here! While silica does not promote hair growth directly, it does strengthen and add elasticity to the hair, preventing shedding. Special Precautions & Warnings: Pregnancy and breast-feeding: Corn silk is safe for pregnant women when used in the amounts normally found in food. Although more research involving humans is needed, this is evidence involving mice suggesting that corn silk has anti-depressant activity and can improve the excitation spirit and lengthen activity time. Corn silk can be used in fresh and dried form, and its often used to make tea. Research suggests that corn silk soothes and relaxes the lining of the bladder and urinary tubules, so it may be helpful in reducing irritation and increasing urine secretion. Your email address will not be published. Corn Silk is a safe and gentle herb to use in the treatment of bedwetting. As antioxidants and anti-inflammatory agents, they may shield hair from damage, especially after excessive coloring or heat treatment. Locks Your Hair Moisture Corn oil is rich in Vitamin E and polyunsaturated fatty acids that penetrate hair follicles from inside and make it well hydrated. 3. Simply boil some corn silk in water and let it cool. You also need to be careful about the chances of corn silk interacting with specific medications. It can be used in soups, stews, and salads, among other varieties of dishes. 2. She has also Tanya is an ISSA certified Specialist in Fitness & Nutrition. It may also be taken as a pill. Put the glass outside in a sunny spot for an entire day - depending upon the weather. To use corn on hair, you can add a small amount of cornstarch to your shampoo or conditioner. Tannins, as organic compounds, are easily absorbed by hair keratin proteins, making hair stronger. It is often used to make products such as hats, bags, and clothing. Stir in one tablespoon of fresh or dried corn silk and let it steep for 10 minutes. Corn silk is also beneficial for hair growth. As a result, your hair follicles receive essential nutrients. Corn silk is the long, fibrous strands that grow out of the top of the corn cob. The topical application of corn silk effectively manages boils and rashes. No Result . Dog incontinence 11. Required fields are marked *. They are fibers that grow out of the ovules of corn and start protruding out of the corn ears. This is because the use of corn silk reduces blood sugar levels. People using medications for diabetes, high blood pressure, inflammation and blood clots should speak to a doctor before using corn silk. You may want to combine it with plantain or yarrow for more effect. First, you will need a fresh corn cob. It's recommended to start with a low dose to ensure that your body. Once youve left it on for 30 minutes, shampoo normally. Strain it and have it either cold or warm. If youre unsure about an appropriate dosage, consult your medical provider. This sweetens the tea for those who prefer it that way. Taking this tea helps balance the levels of vital minerals in the human body, which is essential for healthy living. That is precisely why it. Strain the tea and sweeten it with honey or sugar if you like. Bedwetting remedy 6. You may have it both cold and warm. It all depends on your hair type and demands. 2. The recommended dosage of corn silk tea for adults is 1 cup, 2-3 times a day. Rinse your hair and shampoo it as usual. Corn silk may be an effective treatment for high blood pressure. However, moderate consumption is advised to reap its benefits. What it is, how it is made and how its health effects compare to regular sugar. Corn, also known as maize, is one of the most popular grains in the world. This will turn into a brown hued caramel-like liquid. It will come off clean with almost all the silk strands clinging to the husk instead of the corn . Within a few days, it will dry. Satisfaction. A long-term condition where the heart doesn't pump blood as efficiently as it should, causing fluid build up in the legs and lungs. The same happens when you use specific diabetes drugs. Hair growth supplement 9. Do not boil silk with water. The Benefits of Corn Silk for Hair Growth. When it comes to hair care routine, there are a lot of various products and methods available out there! Some people prefer adding lemon juice to add to the taste and flavor of this tea. An affordable alternative to expensive hair loss treatments, this natural remedy is safe to use on all types of hair. The most important corn silk tea benefits include its effects on diabetes, inflammation caused by gout or arthritis, toxicity in the body, kidney disorders, heart health and blood pressure, and digestive issues, among others. Squeeze the silk gently to extract as much liquid as possible. Your hair should be thicker, shinier, and fuller a few weeks after using corn silk for hair growth. Disclaimer: You should consult your healthcare provider before using corn silk in large amounts of use in food. And while corn silk doesnt immediately spring to mind, it can actually be a great option for improving your hair care game. Corn silk is likely safe for most people. Essential Oils: The Best Way To Treat Hemorrhoids, Rice Water For Skin - How To Use It For Maximum Benefits, 4 Possible Side Effects Of Giloy You Must Know, Castor Oil For Eyes 9 Surprising Benefits & How To Use It. Cornstarch is used as a thickener in hair products, and it can also help to absorb moisture. Kidney stones are made of small crystallized deposits that can cause pain and annoyance. * Cover your head with a shower cap. Then all you need is 1 cup of boiling water for every tablespoon of dried corn silk- let it sit for 15-20 minutes, strain, and sweeten with a little honey or . Save the high-quality PDF version on your device now. No need to rinse. While many think of corn silk as nothing more than the stringy stuff that gets stuck in your teeth, this humble plant actually has a lot to offer for your hair. As an herbal remedy, corn silk has been used for centuries in traditional Chinese and Native American medicine. Olive Oil Vs. These strands, which are grown from corn ears, are the female reproductive organs of the corn plant, also known as silks. Note that the numbers in parentheses (1, 2, etc.) more kernels! However, its nutrients and antioxidant content indicate that there are certain great benefits one can obtain by using it. Avoid using products that contain harsh chemicals that can strip your hair of its natural oils. The tea made with it can be applied topically to deal with skin problems like boils and rashes. Doctors recommend beginning with a low dose to ensure a favorable response from your body and then gradually increasing it if necessary. Stigma maydis was also used in traditional medicine to treat urinary tract infections. If you are using blood thinning medications, taking this tea will reduce their efficacy. How long does it take for corn silk to work? This special brush will make quick work of removing all the tiny silk hairs from a cob. However, more research is needed. With this method, the vegetative stages are based upon the number of visible leaf collars. Avoid drinking tea right before you go to sleep. | FashionBeans, Dior Galactic Eyeshadow Palette Review & Swatches, White Bread vs Brown Bread Which One is Better | Makeupandbeauty.com. Let it boil for 5-10 minutes and leave it for a few minutes. Corn Silk Herb is also sometimes called Indian corn, Barbe de Mais or Seda de Mais. To use castor oil for hair growth, apply a few drops to your scalp and massage it in. Try one (or all!) Its used by the traditional Chinese and Native Americans to treat all sorts of diseases, and many parts of the world, including Turkey, the United States, and France, use it as traditional medicine. Horbaach's Corn Silk Supplement: Horbaach has created an advanced Corn Silk Supplement using high-quality sourcing and innovation. Corn silk extract is composed of proteins, vitamins, carbohydrates, calcium, potassium, magnesium . No, there is no caffeine in corn silk tea. Corn silk is the long, thin, silky strands that grow from the top of the corn cob. They can consume corn silk tea to reduce high blood pressure. However, are you aware of the corn silk benefits as well? Each serving includes the equivalent of 1200 mg of Corn Silk in a single, Quick-Release . Let it sit on your hair for 10-15 minutes. How often should you drink corn silk tea? This leads to weakened kidneys and fluid storage in the knees and lungs. We're here to explain everything you need to know about using corn silk for hair, including what it is and how it works, as well as how long it takes to work. It is a popular caffeine-free hot beverage to drink in winter. The silvery strands are Godsent to regulate cholesterol levels and treat skin issues. Corn silk is traditionally used as a diuretic substance, which promotes the flush out of excess substances, waste and toxins from the body. 1. Incorporate equal parts corn silk and plain yogurt. Cook the corn in boiling water for 5 to 8 minutes, or cook it in the microwave on high for 8 minutes. As organic compounds, tannins are easily absorbed by hair keratin proteins, making hair a little stronger. Overall rating 5.0. Stir the mixture and pour in up to a tablespoon or either honey or lemon, or a mixture of both. Health benefits 1. Get about 2 teaspoons of dried corn silk. Your doll will still be slightly damp. Corn silk tea consumption may help soothethe inflamed bladder and the urinary tract. Additionally, its important to consider the quality of the supplement you buy. This is exactly why it has been used in traditional Chinese medicine for centuries. Put the water and the corn silks into a glass or a glass sun tea style container. Increase font size. It is possible that they will develop an allergy after drinking corn silk tea too. This is the usual method. Here's how to do it: 1. View All Result . Articles on StyleCraze are backed by verified information from peer-reviewed and academic research papers, reputed organizations, research institutions, and medical associations to ensure accuracy and relevance. Corn silk usage can increase urine flow and decrease the chances of sediment formation in kidneys, which otherwise can eventually lead to kidney stone formation. It can help to boost the immune system, and can help to reduce the risk of chronic diseases. You can make corn silk at home by following a few simple steps. It also contains vitamin B, C, and D, as well as potassium, magnesium, and zinc. Makeup and skin lightening 10. 5. That said, most labels for corn silk supplements recommend considerably lower doses of 400-450 mg taken 2-3 times per day. These products contain ingredients that help nourish and revitalize the scalp, promoting hair growth. There are many factors that contribute to healthy hair growth, including a balanced diet, adequate hydration, and sufficient sleep. Keep it in the refrigerator and serve chilled. You need to pull out the golden-green strands off the corn and store them in a pot. Apply on the skin for boils and rashes. Though its often discarded when corn is prepared for eating, it may have several medicinal applications. Corn is a cereal crop that is widely used in food production. The measure of tea is 1 cup of water 2 tsp silk-shaped. In Personalized Anti-Aging Nutrition Programs, Certified Yoga Instructor, ISSA Certified Specialist In Fitness & Nutrition. Corn silk is a natural corn fiber used in traditional Chinese and Native American medicine. Avoid drinking corn hair tea right before bedtime. Corn silk is a natural diuretic. Soak it for about 10 minutes, or until the water turns yellow. You can also apply castor oil to dry hair as a hair mask. If you're already maintaining a balanced diet with plenty of iron, B vitamins, vitamin E, protein (which, fun fact, is what hair is made out of), and zinc, then good for you. Corn silk supplements generally recommend 400-450 mg twice a day, which you'll find on most labels. Buy Corn Silk Tea at www.buddhateas.com. In addition, this nutrient-rich ingredient offers a multitude of benefits. Allow 10 minutes to steep after adding one tablespoon of fresh or dried corn silk. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Learn Photography, Graphic Design & Digital Marketing! Corn silk seems to be safe for most people. Traditional medicine followers are of the view that it can be used to reduce the pain caused by inflammatory ailments like gouti XA form of arthritis caused due to excess uric acid buildup resulting in persistent inflammation of joints, especially the hands and feet. 3. Yes, corn silk can potentially reduce adipose tissue buildup in the liver, says Jesse Feder. Home; Skin Care; Hair Care; Skincare Tips; Skin Concern; Makeup; Beauty; No Result . These nutrients help to keep hair healthy and promote hair growth. The anti-inflammatory compound can help soothe the scalp and reduce dandruff. 1. Separate the silk and husks and reserve. In conclusion, corn can be a good source of nutrients for hair growth, but it is not a miracle food. A small study found that 60% of men with signs of male pattern baldness who received beta-sitosterol (a type of sitosterol) with saw palmetto showed improvements in hair growth. Protect dried corn silk from light. While a few such benefits have been found to be effective by scientific studies, the same cannot be said about all the claimed benefits. Although corn silk is routinely used in herbal medicine, studies on it are limited. People who have blood sugar in high amounts or are dealing with elevated blood pressure levels should take this tea after consulting a doctor. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. A form of arthritis caused due to excess uric acid buildup resulting in persistent inflammation of joints, especially the hands and feet. Kidney support 7. of these corn silk hair growth remedies a try and see for yourself how effective they can be! Read More: Complete Hair care Routine for Women! Make sure to use organic corn silk or homegrown to avoid any residual of pesticides. Corn silk can decrease potassium levels in the blood and can cause skin rashes, itching, and allergies. However, note that itsuse will not treat kidney stones that are already present. Once the corn silk has infused the water, strain it and massage the resulting liquid into your scalp. They also help to distribute the pollen from the male corn cob to the female corn cob. Corn silk, as the name suggests, are the silky hair that we see when we buy a whole intact corn. All rights reserved. Corn silk contains vitamin C, which is ideal for boosting immunity. The claim that corn silk promotes hair growth lacks direct scientific evidence, and more research is obviously required. It can make you urinate and thus reduce the risk of bacteria buildup in the urinary tract. That stuff is called corn silk, and it has actually been used in traditional Chinese and Native American medicines for centuries. Up to 1000 ovules typically form per ear, even though typically only 400 to . View All Result . If you want to try one, look for a product made from 100 percent mulberry silk, says Preeti Arya, a textiles professor at the Fashion Institute of Technology. According to studies, using corn silk may aid recovery from pulmonary or peripheral edemai XSwelling observed in the bodys extremities, i.e., legs and arms, due to lymphatic, circulatory, or kidney problems. Now take a good care of your hair while traveling outside. Stigma maydis can be consumed raw, dried, in tea form or as a supplement. Rinse the corn off your hair and shampoo and condition as usual. Rinse the silk under running water until its clean. It's also high in carbohydrates. Jesse Feder, Clinical Dietitian at the Memorial Regional Hospital, says, Corn silk can potentially reduce belly fat by inhibiting fat accumulation and increasing fat metabolism.. * Slightly warm the coconut milk. Also Read: 17 Homemade Lotion For Dry Skin 2. More recent research indicates that it may also help reduce blood pressure, cholesterol, blood sugar, and inflammation (1). Besides, corn silk can also remove extra potassium from the body. The diuretic action of cork silk may prevent excess uric acid formation in the body joints, which leads to gout pain. In a teapot place about 1/4 cup of fresh corn silk per cup of water, alternatively you can use 2 teaspoons of dried herb per cup of water. High blood pressure due to elevated blood flow force on the artery walls; blood pressure measures over 140/90. They help inhibit free radical damage, work as a diuretic, improve cholesterol and blood sugar levels, and may even fight depression. It lasts for a couple of weeks this way. For best results, repeat this treatment once or twice weekly. Dry the silks (again, avoid the black silks) in a low oven, around 200F, overnight. So, you can use it to treat bladder infections, kidney stones and urinary infections. StyleCraze provides content of general nature that is designed for informational purposes only. However, it should not be taken as a cure for arthritis related conditions. Since corn silk helps eliminate excess water and waste from the body, such people will find it helpful to evade weight gain. But larger amounts are unsafe, because corn silk . You want to keep it at room temperature. Microwave By far, this has to be the easiest way to husk corn ever devised. Each cob contains about 20-30 silks that are 6-12 inches long.