gymnastics platinum level requirements

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Can a gymnast compete Platinum, qualify for state and regionals, and then be moved down to xcel Gold for the next season? Why would this be happening? In level 8, each gymnast can create a unique routine on each skill set and choose which skills they want to meet the requirements of 4 "A" skills and 4 "B" skills. back handspring) or an acro series with or without flight (ex. Entry fee $100 Team fee : $50.00 Qualifying score - 32.00AA for all levels. Rules & Regulations is now AVAILABLE Apple Bookstore! Leaps/jumps that are within 20 of the divisions required split angle will get their full value. Then, they must master level 10 skills and perform their routines which must meet the requirements of a level 9 meet: 3 "A" skills, 4 "B" skills and 1 "C" skill. (updated 1.31.23) This means that for Platinum leaps/jumps, they will receive credit if the split angle is 100 or higher. Someone posted this link earlier. Rules & Regulations is now AVAILABLE Google Books! Check your email! Floor: Roundoff Back handspring back tuck, front tuck roundoff (or front pike), full (360 degrees) turn, Split leap side leap. To compete gymnastics in the Xcel Platinum Division, the gymnast must be able to do routines that meet these requirements, as stated in the Xcel Code of Points. My daughter is working on her giant, her coach says yes she can, but im seeing some things that makes me think otherwise. Follow us on Instagram:@thegymnasticsguide. The XcelPlatinumdivision is one level in the Xcel program; here is more information about all thegymnastics levels. Also, they must be at least 7 years old at the time of the level 5 meet. Roundoff back handspring. Do you think I could get into Platinum if i had a front tuck on floor, a RBHS tuck, backwalkover,back tuck as dismount on beam,front handspring on vault,and a kip on bars?? Sign up to get the latest updates in your inbox! The extended information, including skill value charts and clarifications will be available for purchase on Apple iBooks and Google Play. If youre looking to spice up your beam or floor routine, youll want to read this article about how to perform your routines with exceptional artistry. Hi, currnetly I am working a front full and am close to doing it on the floor. A dance passage with two skills, one of which is a. Here's all you need to know about gymnastics levels. and 1:15 (one minute fifteen seconds) Level 7-10 Max 1:30 (one minute thirty sec.) Is a Yurchenko or Tsuk TIMER to stacked mats allowed? Grab your FREE Goal Setting Workbook here! USA Gymnastics Xcel Code of Points, 2022-2026. Gymnastics Xcel Platinum Level Requirements At the end of the performance, they'll will be awarded a total score. Spirit Level 4-5 girls practice three days a week for a total of 10 hours per week and Level 6-10 girls practice five days a week for a total of 16 hours. Gymnasts at this level are required to master compulsory and unified routines. I have all of the reqierments for excel platinum but then I would be the only girl in platinum at my gym. What is the average age range for platinum? Gymnastics levels are used to arrange different skills into difficulty levels. Usually, gymnasts move on to Elite Gymnastics after competing in its meets and clearing this stage. The roundoff-entry vaults they can perform are: Platinum gymnasts are still not allowed to perform flipping vaults. The circling skill is allowed to reach handstand in Platinum, but if the gymnast performs a turn in handstand, it becomes a restricted skill. Check your email! Requirements Qualification to 2021 Level 9/10 - Level 9/10 Regionals . This website is powered by SportsEngine's Sports Relationship Management (SRM) software, but is owned by and subject to the Region 4 Womens Gymnastics privacy policy. Copyright 2023 National Gymnastics Association - All Rights Reserved. Level 6 Gymnastics is the entry-level optional competition in gymnastics. Silver Division Max 1:00 (one minute) Center in Palmetto, FL hosted by Tampa Bay Turners Gymnastics April 15-18, 2021. These vaults are all non-salto vaults with and without twists. New Course Requirements: This season, USA Gymnastics will introduce two new educational . Bars: As of 2022, the official population . Back hip circle USAG created the JO.compulsory program in a specific progression and skills way because it's a system that has been proven to develop great gymnasts. The vault is expected to be quick and dynamic, and to show a hip rise. Xcel Platinum is the fourth of the five Divisions of the Xcel Program. 01apr8:00 am 02(apr 2)10:00 pm Fearless Athletics Donut Classic Level 1-5, Bronze - Platinum 01apr8:00 am 02(apr 2)10:00 pm Go Green Invitational Level 2-6, Xcel. Levels 5-9, Xcel Gold, Xcel Platinum, Xcel Diamond & Xcel SA - May 6-7, 2023 - GymTricks. So, does this mean if a gymnast dismounts with a flyaway half, they wouldnt have to do a free hip? Gymnastics levels 8-10 are optional levels. Theres even a section for coaches gifts! Yes for bars, beam, and floor. Don't hesitate to reach out to us for any questions you might have on competitive gymnastics. Special Requirements An Xcel Platinum bar routine has 4 Special Requirements. Im English so I cant compleat in this comp but can do harder stuff than the stuff abive, Are yurchenkos with no flip alowed in Xcel Diamond, Autumn Christie What are The most common a and B valued skills, Floor: Yes it is but it is not a clear circling skill. XCEL Gymnastics Guidelines & Requirements Can I do a suke? Find individual gymnasts. They must also be at least 7 years old. Focusing in these areas will help the gymnast to improve not only their Platinum vault, but their ability to progress to more difficult vaults in the future. Based on these articles and . Where can i find the A and B valued skills, https://emethgym.com/team/team-parent-resources/skills-defined/, These skills may be slightly outdated, some may be worth less and not all of them are there but here is a website that hopefully can help you . A level 2 gymnast is required to be able to perform and master these skills: Jump to handstand from a mat stack and a fall to flat back, Handstand (hold it for at least a second), Split jump and split leap (with 60 leg separation). Newsletters and Agendas - USA Gymnastics Region 2 There are actually many ways around back handsprings. Performances are graded and a minimum score of 32 AA (All Around) qualifies participants for the next level. Please also visit the Xcel Homepage for all of the latest information, specific to each event. Moreover, Level 9 involves high-intensity training sessions and gymnasts give 6 hours per day to practice. Includes judge's compensation package, athlete residency, competition formats and more. To advance to level 9, they must score a minimum of 34AA. They need a minimum of 34AA to qualify for level 5. No, you dont need to have a back handspring for Xcel Gold. Both of these options are vaults over the sideways mat stack. Ultimately, becoming a better and well-skilled gymnast means going through the levels and mastering the skills every step of the way. AAU - Gymnastics By providing access in this manner, we can assure that a current Women's R&P, with all changes to date, is always available. These requirements are paraphrased for easier comprehension; forprecise information always refer to the official book published by USA Gymnastics. (sorry if I didnt spell it right) Or is that too high of a skill? Level 2 gymnastics requirements | Age, Skills & Routines - Pencil Voyages The Women's Development Program (WDP) was created with the belief that all athletes, regardless of their potential, must have a solid foundation of basic skills in order to advance safely. This article will help you select the p. How Does Scoring Work in College Gymnastics. Results. The requirements must be fulfilled by A or B skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. A long hang pullover can meet the circling skill requirement, but ONLY if it comes from a cast. Gymnasts must master the following skills and have them in their personal routines: One acro series with at least 2 flight skills excluding the mount and dismount, Aerial or Salto dismount with a minimum of "B" skills, Dance series with two skills which may involve mounts, leaps, jumps and turns, Three different Saltos within the floor routine, Dance passage with at least 2 different leaps, jumps or hops one of which should be a leap with 180 degrees leg separation, The last Salto in the routine has to be a "B" Salto skill. Gymnasts can skip level 6 meets and move on to level 7 skills if they score 32AA or higher at level 5 meets. Perfect for birthday, holidays, or anytime! if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-box-4','ezslot_3',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');The second difference is that Platinum gymnasts are allowed to perform roundoff-entry vaults (Yurchenkos). When you Achieve level 10 there is an additional elite gymnastics test you must pass if you want to be classed as an elite gymnast. Gymnasts must have perfected level 2 gymnastics skills and mastered level 3 skills to be classified as level 3 gymnasts or take part in level 3 gymnastics meets. PA News; PA Calendar ; PA Club Directory; State Handbook; Xcel Program . Any additional tap swings will receive a 0.30 extra swing deduction. Level 9/10 Regionals: Rock Solid - Lubbock, TX : 4/16/2021: Xcel Bronze & Silver South State: River City : 4/16/20201: Xcel Bronze & Silver North State: Texas Dynamix (formerly known as Infinite Bounds) 4/23/20201: Level 8 Regionals: Pinnacle - Overland Park, KS : 4/30/20201: Level 7 Regionals: USA Gym : 4/30/20201: Xcel Platinum & Diamond . These vaults range in Start Value from 9.7 to 10.0, and they include non-salto vaults with and without twists, along with roundoff-entry vaults with either a repulsion or 1/2 twist off. Competition Policies - Georgia Women's USA Gym Xcel Reference Cards 2022, View Bars Updated 1/2023 All Events Bronze - Diamond - Provided by D.Hanford Email: dhanford@cox.net. Gymnastics Music Length Requirements - GymnasticsTracks.com Page 83 of R & P: E. #5 A present Level 8, 9 or 10 gymnast who competed at the same level the previous year and competed in the previous year's Regional Championships (and achieved a score equal to or greater than the current year's respective State Championships qualifying score) may directly enter the current year's State Championships at her respective Level. Vertical handstand (no hold) back walkover ( its a connection ), roundoff AAU Gymnastics and the event host, Celebrate Savannah, are prepared to offer a safe and enjoyable event which will follow all COVID protocols necessary to run the event in compliance with local and state requirements along with any specific facility requirements. These digital books will be good for 4 year cycles and update automatically upon re-download with the amendments appearing in highlight. Many gyms don't bother with the specific level 1-3 routines, focusing instead on individual skills. Level 9/10: 34.00 AA IES 9.0 (No Qualification to Nationals) Xcel Regionals: 35.00AA at the State Meet, or a 36.00AA at any USA gymnastics sanctioned event. Beam Do you have to compete as a gold to be a platinum? if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-medrectangle-4','ezslot_4',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');Lets take a look at these requirements in the Platinum division. The program allows the gymnast to advance at her own pace, competing in more than one level in a year, if she so chooses. For gymnasts to compete in a Level 6 meet, they must have scored at least a 34AA in level 5 meets. One 360 degrees circling element underswing, clear hip circle, stalder circle or hecht. hi where would my cast need to by in excel platinum ? Hi! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Copyright 2023 GymnasticsHQ. Participation on the JO team is a year-round commitment. MyMeetScores.com X c el S i l v e r, G o l d, a n d P l a t inum qualify to Regionals based . All acro flight elements with hand support will receive credit, no matter how many times that element is performed, as long as the series is different. This article gives an overview of all of the requirements. front walkover front walkover. LEVEL 4: For many gyms, this is the first level at which kids actually compete. Proudly created by Wix.com. A clear support skill finishing above horizontal, A Circling Skill (not the mount or dismount), Dance series with 2 skills (they can be the same or different skills). do I have to have a kick before I do my turn on beam? Would I be able to do this in Platinum or will I just have to to a front pike or front layout? Aimee, The new Xcel Code of Points is now available. Excel Platinum Vault. Note: Level 6 is the only optional level that may be skipped if a gymnast scored 32AA in a level 5 meet. If all of these Value Parts and Special Requirements are performed, an Xcel Bronze routine will start at 10.0. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}The current Xcel Bronze beam requirements are: The current Xcel Bronze floor requirements are: Xcel Silver vault has two options. How Does Scoring Work in College Gymnastics? Xcel Platinum - The Gymnastics Guide 48), 1st acro pass: minimum 2 acro elements, flight or non-flight, 2nd acro pass: 1 acro element, flight or non-flight, Dance passage (2 Group 1 elements) including 60 leap off 1 foot, Dismount from low bar or high bar (no saltos), 1st acro pass: minimum 2 acro elements, 1 must have flight, 2nd acro pass: minimum 2 directly connected elements OR 1 flight element, Dance passage (2 Group 1 elements) including 90 leap off 1 foot, Skill finishing in clear support AT (or above) horizontal, 2nd 360 circling skill (same or different from the first one), 2 different leaps/jumps, 1 with minimum 120 split (isolated or in a series), 2 acro skills, with or without flight, 1 must achieve or pass through vertical, 1st acro pass: 2 directly connected flight elements, 2nd acro pass: 2nd connection of 2 flight elements OR a salto/aerial, Dance passage (2 Group 1 elements) including 120 leap off 1 foot, Skill finishing in a clear support above horizontal, 1 Acro flight skill OR acro series x2 (at least one element must pass through inverted vertical), Dance series x2, same or different AND a 120 leap or jump, 1st acro pass: Minimum 2 flight elements including A or B salto, 2nd acro pass: 2 flight elements OR B salto, Dance passage (2 Group 1 elements) including 150 leap off 1 foot, Skill finishing in a clear support at minimum 45 from vertical, Min. The only exception is that if the gymnast performs a cast within 10 of the requirement, the requirement will be awarded with a 0.10 amplitude deduction. This gift list for gymnasts is continually updated to bring you the best gifts for your gymnast. My coach said that a flyaway with a half twist counts as a B skill for platinum bars. 16, max 48): SV 4.5, Part 1B: Kick to handstand, fall to flat back: SV 4.5, Bronze Vault Option 2 (Start Value 10.0): Jump to handstand, fall to flat back on mat stack (min. Want more from The Gymnastics Guide? They must master level 9 skills and create their routine which must meet the requirements of a level 9 meet: 3 "A" skills, 4 "B" skills, and 1 "C" skill. 2. If all of these Value Parts and Special Requirements are performed, an Xcel Gold routine will start at 10.0. In that way, coaches and trainers start preparing gymnasts for competition in the compulsory gymnastics levels by helping them learn and master dictated routines in order to score a minimum of 32 all around. cartwheel cartwheel Xcel Level Music Requirements Bronze Division Max :45 (fourty five sec.) cartwheel handstand Xcel Platinum Gymnastics Requirements - The Gymnastics Guide Note: hard copies of the Women's R&P are not available . Score from sanctioned competition in 2020 if at the same level 2. Gymnastics Xcel Diamond Level Requirements They also go on to compete in college gymnastics. If the gymnast is missing any of these Value Parts, she loses the corresponding points off her Start Value. This is consistent through all of the Xcel divisions. Youth Excel Platinum / Youth Excel Diamond / HUGS / ADULT. No you dont, I came from level 5 and switched over to platinum. Xcel Floor: How to Score Big - The Gymnastics Guide The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. While these are requirements, some gymnasts compete in the XcelPlatinumlevel without being able to do all the skills listed below. squat on The execution deductions are the same in Platinum as they are in the Gold and Diamond divisions. The handstand must reach within 10 of vertical from the shoulders to the hips to get credit for a vertical skill. The routines must contain 3 "A" skills, 4 "B" skills, and 1 "C" skill. Front tucl dismount, Floor 01apr8:00 am 02(apr 2)10:00 pm Fearless Athletics Donut Classic Level 1-5, Bronze - Platinum 01apr8:00 am 02(apr 2)10:00 pm Go Green Invitational Level 2-6, Xcel. There are four sets of skills in competitive gymnastics: vault skills, bar skills, floor skills, and beam skills. PDF 2022 AAU Gymnastics Handbook - Amateur Athletic Union They must master level 7 gymnastics skills and have 5 "A" skills and 2 "B" skills in their unique routines. If all of these Value Parts and Special Requirements are performed, an Xcel Silver routine will start at 10.0. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! But the bhs is needed a lot in the future on multiple events and there arent really anyways around them, so it would be good to get it really soon. Each routine must contain at least two acro passes. To be categorised as a gymnast of a level and participate in the meet of that level, gymnasts must master certain skills and meet certain requirements.

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